TODAYDEAL A CARD
Environment
Time available
Driver health · tip of the day
69%of long-haul drivers are obese (vs 31% of U.S. working adults)NIOSH, National Survey of U.S. Long-Haul Truck Driver Health and Injury (2010 data, published 2014)30 minutes, 5 days
Aim for 30 minutes of activity on five days a week. Three 5 to 10 minute walks around the lot count.
CDC / NIOSH, Long-haul Truck Drivers